Holy Yoga! Ow ow ow. I had no idea how inflexible I was until tonight. Its super hard to concentrate on breathing when your abs, hammies and glutes are cramping up. I thought yoga was supposed to be relaxing! Or is that just when I'm in shavasana... 😳😁 I will get through this. My fat rolls will thank me and the glow guides when I'm on holiday. 😆🙏💪

3 comments,0 shares,11 likes
over 5 years

I have absolutely no coordination or balance. You should see me on the dance floor!

over 5 years

I struggle to keep my core tight as I'm always concentrating on not falling over ! :(

over 5 years

It was a challenge but I felt so amazing afterwards - definitely felt my Jammie's and abs. It is all about the breath...onwards and upwards ❤️