Well here goes! Downloaded this app months ago and has been in the back of my mind since, maybe it’s been fear, laziness, excuse of being too busy?! A mixture of the lot I think! Anyways this week I’m going shopping, and going to start my glow journey! Wondering if there are many on here from Ireland?! Hoping this wee community keeps me on track, seems like a mean feat but I’m sure i can do it! My main goals are to get fit, be healthy loose a bit of weight and just get myself back on track (gained 2 stone over the past year through medical reasons) but want to eat back to the old me... and improved me! Here goes! 🎉💪🏼😊 N x

8 comments,0 shares,9 likes
Natasha-85
about 2 years

Whaeeey! A fellow Irish ☘️ 🎉 brilliant! Yeah I’m really looking forward to seeing how it all pans out, Day one today and it was the tastiest food ever! That lemon roast chicken is to die for! Feeling positive now for the week ahead! 💃🏼💪🏼

wee-bear
about 2 years

Hi Natasha, I just started 2 weeks ago and it’s been really great, I don’t feel under pressure, it’s put a structure to my day and made me more aware of what I’m popping into my mouth! Definitely more mindful of food and exercise- haven’t stuck to it 100% but already feeling the benefits, it just works. Welcome and enjoy oh and I’m irish too ☘️xxx

Madeleine Shaw
about 2 years

Welcome back @Natasha-85 ☺️ Do not worry Glow girls will give you the support you need and of course I'll be here too! Any questions or queries let us know. Thank you so much for supporting Glow Guides and good luck with your journey. Xx

Laura73
about 2 years

hi. I did the same! downloaded and left it untouched for over a year. Started in Jan. Still a bit on and off. Poor habits can be hard to break free from. The shopping lists are amazing, and the way everything's laid out for you really makes it foolproof. You just need to take action ( and, for me, keep taking action). Welcome! xxx

glow lifestyle
about 2 years

Hey Natasha! Welcome! It's great you're getting stuck in. The positive benefits of healthier eating and being more active seem to ripple into every area of life, it's pretty amazing. Good luck, and have fun!

Natasha-85
about 2 years

Awh thanks!! Great to have some feedback from someone who’s done it :) thanks! Excited to start and get stuck Into a healthier lifestyle!

pincess
about 2 years

Good luck. You can do it. And in a couple of weeks you will feel so good you won’t look back x

pincess
about 2 years

Hey
Welcome.
It’s not hard at all I was really surprised when I first started. That was about 18 months to two years! Eek. I lost just over two stone through the eating part - I didn’t really follow the exercises that much as I’m lazy.
It’s really good knowing what to buy and having everything you need for all your food for the week. The meals are so tasty and big that you won’t be hungry at all.
Good lick. You’ve got this 😘