Happy Sunday gorgeous! ❤️

I'm super exhausted and feeling very sluggish as I haven't been doing much excercise recently. I've been relaxing though, and I think that is just as important for your mind and body ✨. I wanted to do a quick and easy workout this evening, so I thought I'd share it with you and see if you wanted to join me?💥 It's an ab burning sequence from Week 1 of my Glow Guides Programme. I love it because it's perfect to do in between your house chores or on a break at work and gives you a chance to have some YOU TIME. 💪🏼😆

Comment on this post with a '✅' if you gave it a go.

Keep smashing it Glow Girls! Xx

6 comments,1 shares,18 likes
Pammie83
about 2 years

@sarahjdale87 great thanks 👍 xx

sarahjdale87
about 2 years

@Pammie83 I’m waiting till after my 6-8 week check before I start any exercise or diet program so I can check it’s all safe to do! I’m hoping this is ok with perhaps an extra snack thrown in since I’m breastfeeding

Tashiko
about 2 years

sunshine12
about 2 years

Love it! xx

Pammie83
about 2 years

Hi Maddie! Is this workout safe to do post partum? I’m not sure when it’s safe to start doing planks again?! Xx

bethgray93
about 2 years