9669fcfd 58e5 4cb9 94c2 568d4d5d9151

I’m wanting to re start this app but only for the meditations and yoga .. did anyone found these helped their moods and outlook on things ??

3 comments,0 shares,2 likes
9669fcfd 58e5 4cb9 94c2 568d4d5d9151
laurenrmajor
4 months

Thank you!

C6b2828c 6019 4627 8463 3df13f0786bf
glow lifestyle
4 months

Those are my favourite parts of the program. I do the yoga/meditation everyday. I crave the stretching and I'm starting to feel stronger too.

1c33f754 d60e 4288 bb4a 71fe0a415bcc
pincess
4 months

Most definitely! Those two things are great for the mind and body xx