Just filmed myself for the first time 🎥attempting some of the more challenging yoga poses for me and after watching I was able to see I needed to straighten my arms more in wheel and lean forward more in crow. If you have a hard time with some of the poses try to record it and see what you notice. 🤸🏻‍♂️🎬🤔

1 comment,1 shares,5 likes
about 2 years

Good idea!