Does anyone else have achy ribs after yesterday's yoga? 🙈 I'd never done yoga before so wasn't sure what to expect during and after it. Enjoyed it yesterday, though! 😀

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about 5 years

Achy ribs,shoulders, thighs, butt, back.. Yeah pretty much all over. Guess that means it's working :)

Abygail Irving-Isom
about 5 years

I have tremendously achey shoulders after the circuit training the yoga was more in my comfort zone though..

about 5 years

Might be from deeper breathing or working your core muscles! I love the yoga workout!