1 day behind on the dinner menu, chick pea curry for dinner tonight .... yummieee... 👍👍

I am feeling great results already, from regular toilet visits, to more glowy amd youthful skin and more calm inner being... I also feel less bloated.

I also want to take this opportunity to check if anyone has been able to do the exercises every day? I have completed 3 so far...and giving it a miss tonight as I feel sore and dont want to have another issue with me recurring shoulder injury...

5 comments,0 shares,5 likes
Frances Newton
over 3 years

I just couldn't fit it in today either! But I don't think it's the end of the world. At least we can do it when we can find time....That's the beauty of the videos on here!

Lorna
over 3 years

Thanks motivated by all the fab comments and support on here, and it felt the right time to get glowing, we can all do this. 😊

Susan McGarrigle
over 3 years

I'll 'fess up and say I gave it a miss today as I was so achy from the 1st two sessions. Back on it tomorrow tho. Great news that you are feeling the benefit so quickly 😀😀

Awaken My Spirit
over 3 years

well done you 👍👍👍😌

Lorna
over 3 years

I have managed to do every workout and the yoga. Tonight was the first time I did all 4 rounds not bad considering I am a couch potato. I think my body is a bit in shock.