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Does anyone else have sore shoulders today? Don't know if I over did something in yoga yesterday?

2 comments,0 shares,1 likes
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louiseamyx
almost 3 years

Okay thanks! That's good to know 😊

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fiapia
almost 3 years

I think it's pretty normal to have sore shoulders after yoga! There are so many new moves that your body isn't used to doing :)