119597b4 b7f7 4127 acfb d0b16bb98d04

Lots of prepping to do tonight Squad!! Who’s on top of it? I’m just stewing my apples for the week and making my coconut and date bites, then I’ll prep my oats after I’ve had dinner. I haven’t had corn on the cob for ages and I’m stupidly excited about it - it always reminds me of being a little girl again, getting butter all over my face - only now it’s avocado oil ;-) I think we might just curl up on the sofa tonight - Keiran and I are Netflix addicts, especially on cold Sunday evenings like today. Ideal. xxx PS if you want to ask Ki a question, buy the Glow Guides programme and tune in to my next live broadcast...

5 comments,0 shares,31 likes
7c01d35c 7694 4480 b3bc 0c79df755d61
almost 3 years

Morning all week 1 for me got all my prep done Sunday afternoon and looking forward to week ahead!! Happy Monday 🤗

2f7bec57 07b8 4b1d b3db fcffed911a8b
almost 3 years

Prep done 👊👌

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Shereen Proctor
almost 3 years

All prepped and ready to roll, week 2 bring it on! 💪🙏💕 xx

E53ac4b7 53b6 4328 bdac 340e173e5212
almost 3 years

Stewed apples done, oats for tomorrow prepped (didn't use the amount of milk in the recipe just seems too much), coconut and date balls in the freezer to prevent snacking and I've also made the beef and carrot stew as I won't have time tomorrow. Soak in the tub planned as my treat for a healthy week. Thank you so much for creating this app. The content is amazing and the community you are creating even more so. L xx

9d745982 d8c8 4709 a89d 681517950ba0
almost 3 years

I even put condensed milk onto my corn when I was little! 😂 x!