9c2e65ff abe0 4b20 bd1f ebb2e0174d71

"You've always been beautiful, now you're just deciding to be healthier, fitter, leaner and stronger. Remember that!"

Hi Glow Guys & Girls! Just wanted to share that beautiful quote from my incredible naturopath Anthia Koullouros (Maddy and I used to see her back home in Sydney). I want you to remember that for any physical/external transformation to occur, we must first also have an internal/mental transformation first. Staying positive is key. Remember, you're already beautiful ...you have just decided to have a stronger butt and healthier gut! 🙏🏾💙🦄 Lots of love!

3 comments,0 shares,35 likes
7a435cc2 9079 4d4b 9faf c25ca59096d7
Abygail Irving-Isom
almost 3 years

This is lovely! I needed that. I must banish my inner Eeyore ;-) xx

58770a39 df1d 4c99 8a57 b39f1c7a4df0
almost 3 years

Totally beautiful to read this morning, thank you! Xx

119597b4 b7f7 4127 acfb d0b16bb98d04
Madeleine Shaw
almost 3 years