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"You've always been beautiful, now you're just deciding to be healthier, fitter, leaner and stronger. Remember that!"

Hi Glow Guys & Girls! Just wanted to share that beautiful quote from my incredible naturopath Anthia Koullouros (Maddy and I used to see her back home in Sydney). I want you to remember that for any physical/external transformation to occur, we must first also have an internal/mental transformation first. Staying positive is key. Remember, you're already beautiful ...you have just decided to have a stronger butt and healthier gut! 🙏🏾💙🦄 Lots of love!

3 comments,0 shares,35 likes
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Abygail Irving-Isom
almost 3 years

This is lovely! I needed that. I must banish my inner Eeyore ;-) xx

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missdomm
almost 3 years

Totally beautiful to read this morning, thank you! Xx

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Madeleine Shaw
almost 3 years

💚💚