Fb79c988 25f2 46b9 93ea ac9e28b4f3cb

I have been following this post for a week now and still unsure if to sign up or not?! However I've had s massive binge weekend and flared up my IBS so thinking it might be a good plan to start???

14 comments,0 shares,5 likes
Fb79c988 25f2 46b9 93ea ac9e28b4f3cb
Jenny Quinn
almost 3 years

Thank you 💚

1de88b4c 2fa6 426c 82a3 be37a0d1e7dd
hmdrew
almost 3 years

Welcome Jenny you will so glad you joined when you realise you now have this resource for ever to refer back to & a whole load of new workouts to try.

Fb79c988 25f2 46b9 93ea ac9e28b4f3cb
Jenny Quinn
almost 3 years

I'm all signed up and raring to go. As I didn't prepare for the week I will properly start next week but follow where I can this week :) X

055e5287 4532 4249 b41d fb3271ea728d
Emma jane
almost 3 years

Brilliant pleased you are joining us x

4e5ce342 81ae 448a a224 b2f2096c9304
HanBury
almost 3 years

Hi Jenny,

I suffer from terrible ibs needing to take medicine everynight. Since starting the plan last week I have stopped taking the meds and have almost gone back to normal, nearly no pain and regular toilet visits! (Sorry but it's a fact of life) ☺️ I'm looking forward to starting week two 🌟

43481331 a7c3 43b0 9232 69e4b6603a07
Glowsquared
almost 3 years

I'm starting today too and was exactly the same as I already exercise around four times a week. I bit the bullet and must say I'm so impressed. I did one of the workouts at home on Friday and felt it! I'm seeing it as taking a lot of the work out of planning, and it's so nice to have the option of the sorts of workouts I enjoy when I want them, rather than fitting in with my gym's timetable on busy weeks. Xx

2f7bec57 07b8 4b1d b3db fcffed911a8b
sabwade83
almost 3 years

Do it Jenny! My husband eats most of the evening meals with me. He usually swaps for something different there's no meat or fish involved as he's a total carnivore! The app makes you so mindful of how you eat/live. Has helped me so much to take control instead of always giving up or making excuses. £50 seems a lot but think how quickly we spend that on makeup or clothes 😀 that helped me to justify it and I've not looked back 😀

Fb79c988 25f2 46b9 93ea ac9e28b4f3cb
Jenny Quinn
almost 3 years

Right I'm in!!! 😍

8aae22c5 762d 4775 90f4 3a128e74ab79
autieflipper
almost 3 years

And it's only one of cost then it's yours for life 😀

8aae22c5 762d 4775 90f4 3a128e74ab79
autieflipper
almost 3 years

It's so worth it and Madeleine would add new recipes, get access to live stream, mediatation so on

119597b4 b7f7 4127 acfb d0b16bb98d04
Madeleine Shaw
almost 3 years

Think of it like becoming a member of a gym (with access to your own personal trainer, life coach, meditation programme and over 70 completely new recipes) where you only have to pay membership for the first month! I think promise it's the best investment you'll ever make in your health and happiness....😘

Fb79c988 25f2 46b9 93ea ac9e28b4f3cb
Jenny Quinn
almost 3 years

I'm just struggling to justify the price. Oh and convincing my husband to try new things too!! Plus I already have a good exercise routine xx

53fb5788 0841 4700 bd59 193c5b4e5933
Lynn Watkinson
almost 3 years

Do it!!!