Does any one else want to add some chicken or fish to tonight's meal as it's very low in protein ? X
7 comments,0 shares,2 likes
Madeleine Shaw
almost 4 years
Hello! Yes if you want add some fish or chicken you can. Listen to your body and eat what makes you feel best - the fish and chicken are excellent sources of protein and vitamins, so will definitely help you keep the glow! 😘
autieflipper
almost 4 years
I find having peppermint and liquorice tea helps the digestion
autieflipper
almost 4 years
I've got ibs too
Jenhamer
almost 4 years
Thanks, yes to me a plate of just veg is not a complete meal, especially as I am active and exercising most days so am having some salmon with it X
Neesey257
almost 4 years
I added some chicken, the veggies just didn't seem enough for me! Was a nice meal . 😊
Jenhamer
almost 4 years
I can't eat. Those cos of my ibs X
autieflipper
almost 4 years
If it was me I would add beans like chickpeas or pinto beans as those are protein
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Hello! Yes if you want add some fish or chicken you can. Listen to your body and eat what makes you feel best - the fish and chicken are excellent sources of protein and vitamins, so will definitely help you keep the glow! 😘
I find having peppermint and liquorice tea helps the digestion
I've got ibs too
Thanks, yes to me a plate of just veg is not a complete meal, especially as I am active and exercising most days so am having some salmon with it X
I added some chicken, the veggies just didn't seem enough for me! Was a nice meal . 😊
I can't eat. Those cos of my ibs X
If it was me I would add beans like chickpeas or pinto beans as those are protein