I just wanted to give a personal update on my journey this week. I have committed to the food program and have loved it. I have not completed much exercise as I have had a chest infection. But, I've lost weight! 2.5kgs in fact in one week. This program really does work! So happy! Wishing everyone well on their wellness journey! 🙏🙏🙏

2 comments,0 shares,15 likes
over 4 years

That's great Nicky!

Madeleine Shaw
over 4 years