I found today's yoga more difficult than I did last week. Not sure if I'm a bit tight from the workouts? I enjoyed it all the same. 😊

3 comments,0 shares,1 likes
Madeleine Shaw
about 3 years

Hi Danielle, your body will get used to it and practice makes perfect! Let me know how you get on ❤️

Danielle
about 3 years

Yep! My hips seemed a bit tighter, too. Found the lunges quite difficult this week, but last week I astonished myself by getting right down to the floor! Hopefully they loosen up again.

emlash
about 3 years

Same for me! Hammies were super tight!