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I found today's yoga more difficult than I did last week. Not sure if I'm a bit tight from the workouts? I enjoyed it all the same. 😊

3 comments,0 shares,1 likes
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Madeleine Shaw
almost 3 years

Hi Danielle, your body will get used to it and practice makes perfect! Let me know how you get on ❤️

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Danielle
almost 3 years

Yep! My hips seemed a bit tighter, too. Found the lunges quite difficult this week, but last week I astonished myself by getting right down to the floor! Hopefully they loosen up again.

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emlash
almost 3 years

Same for me! Hammies were super tight!