Hey Glow Squad. So looking forward to my stew this evening - such a freezing day down in London I couldn’t have picked a better, more warming, dinner! I actually popped it in my slow cooker before heading out for the day so my house now smells amazing! Don’t forget to share your creations - and if you want to tune in for my weekly live stream this evening (8pm) then make sure you’ve purchased the programme….. Talk later! xxx

9 comments,0 shares,25 likes
Madeleine Shaw
over 3 years

Just one that's organic and raw, just 1 tbsp a day X

jemma1108
over 3 years

Thank you maddie is that any brand and do I have to limit it? Xx

Madeleine Shaw
over 3 years

Yes it's fine xxx

jemma1108
over 3 years

Oh know it cut out and I didn't hear if honey is ok? :(

Lorna
over 3 years

Hi Madeleine, is tonic water OK to drink with a slice of lime? it's just I sometimes crave something fizzy with a bit of a bite. ☺

Frances Newton
over 3 years

Hi Madeline. Can u suggest a vege alternative to the beef in this recipe please! I thought of the quorn beef strips but they don't feel very 'natural' if u know what i mean. Thanks so much ❤️❤️

estee
over 3 years

Hi Madeline. Really struggling with my cravings for wine, sweet things and rich cheesy foods! Had a tough few days of life events and having more surgery this week for a medical condition. I'm trying so hard to fight these urges but wonder if I should battle on or try and find a healthy alternative? It's hard!

Kirsty Love
over 3 years

Can I ask some advice? I've bought the app today and am starting Wednesday. Would you say just starting from Wednesday & missing the first few days or waiting until next Sunday to start? X

elalewis
over 3 years

Sorry but the app is too expensive