68e2747f 4ac2 4c6c 8ff4 6866a32943ae

Thanks to both Madeleine and Shonda. I'm a day behind so i just did workout A and I actually did 45 seconds of proper pushups. no pelvis down first, no shaky arms. ok, still on my knees but with a straight back. last week I barely managed 3 really bad pushups before collapsing. oh, and Madeleine, even my kids love most of the recipes so
I'm getting my whole family eating healthier.

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