54e2bc8e 5267 41b6 bdf9 bceff8491381

Hi Maddy! Was wondering about whether it would be better to swap out rice milk for almond milk as it seems to have a much higher carb %? Would you recommend continuing to use rice milk though? Thank you! ❤️

2 comments,0 shares,1 likes
119597b4 b7f7 4127 acfb d0b16bb98d04
Madeleine Shaw
over 2 years

The rice milk is in there because it's important - especially for women - to up your calcium intake. A lot of rice milks have added calcium so I would recommend sticking to this but if you don't like it you can swap to almond milk x

8aae22c5 762d 4775 90f4 3a128e74ab79
autieflipper
over 2 years

I use coconut or almond milk it's fine