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Hi Maddy! Was wondering about whether it would be better to swap out rice milk for almond milk as it seems to have a much higher carb %? Would you recommend continuing to use rice milk though? Thank you! ❤️

2 comments,0 shares,1 likes
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Madeleine Shaw
almost 3 years

The rice milk is in there because it's important - especially for women - to up your calcium intake. A lot of rice milks have added calcium so I would recommend sticking to this but if you don't like it you can swap to almond milk x

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almost 3 years

I use coconut or almond milk it's fine