Oh ... I guess I just like my meals big 😄 Oats are definately good size for me x

Hi Erica, all the meals are balanced and dietician approved so don't worry about eating too much. But eat what makes you feel best and listen to how you're body feels, I love leftovers so handy for the next day! 😘❤️

I had to reduce them,too. I always ate too much and still had leftovers.

Yes! Some meals are huge and others seem to be smaller.

I find them way too big have started to reduce the ingredients . 😀

i was initially worried that i would need to buy double the shopping for me and bf but the portion sizes manage to feed us both + lunch for me the next day :)

Porridge oats is dietician recommended portion for me

I fed me and bf and had lots left I'm also taking in for me and a friend for lunch tomorrow

I eat all the porridge too ! #heartyappetite
I guess we are all different.

I think it's good to know that we won't be hungry as I would snack. However have to say the porridge is about twice what I can manage in the morning!!

Generally, no, they are nice and satisfying for me, don't leave me feeling hungry. I'd rather leave some than risk being hungry and reaching for a biscuit!
I didn't have the spaghetti tonight though, just the courgetti, purely because I didn't want to buy it!
Others have said the spaghetti portion is big though.

Try 150g of spag if was too much I couldn't eat more than that